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Interested in Lubbock's Only Kettlebell Training Facility?
Please Call (806 773-3735) or Email jason@lonestarkettlebell.com to set up yours Today!!!
A FREE Introductory Class
will be included after assessment through a Functional Movement Screen discounted to ONLY $25. Please call or email ahead to schedule.Training Packages
FREE TWO WEEK TRIAL ON ALL TRAINING PACKAGES!!!
2 Sessions per Week - $99/month
This is an ideal package for the beginner looking to ease into Kettlebell Training, all the while a certified professional instructor guides and coaches you to your goals!
Unlimited Sessions per Week - $125/month - BEST VALUE!
This package gives you the biggest bang for your training buck! Attend as many training sessions as you like with the same benefit of personal coaching and expertise!
Functional Movement Screen with Individualized Corrective Exercise Program - $50
The FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.
The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns.
I will monitor the FMS score to track progress and to identify those exercises that will be most effective to restore proper movement and build strength in each individual.
Online Training - $150/month
- Individualized 30-Day Program
- (2) 30 minute Phone Consultations/month
Ask About Special Discounts For Fire, Police, Military and Students!!! Email me for details and payment options.
Crazy Referral Incentives! $20 CASH To Current Clients For EVERY Referral That Schedules an FMS Assessment and Attends A FREE Intro Class! No Questions Asked!
Specialized Group Training (Outside scheduled class times)
Especially Beneficial for Corporate Groups, Athletic Teams and Youth Groups
Call (806 773-3735) or email jason@lonestarkettlebell.com for hourly quote.
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