An excellent tool for working abdominal stability! Very versatile! I all it the "Evil Wheel."
The toughest medicine balls on the market. Plus, they go as heavy as you need them! My heaviest is 60lbs.
The are true
gymnastics rings, but can be used for a
multitude of exercises. Ring Rows, Dips, Pull
Ups, Pus Ups, etc.
asdfasdf