- Lone Star Kettlebell, LLC is a training facility and gym based in Lubbock, Texas that specializes in weekly group fitness training, exercise programming, group workshops, boot camps and personal training. The warehouse is conveniently located at 5827 50th Street, Unit Q in Lubbock, TX on 50th Street, West of Frankford Avenue and across the street from Ready, Set, Go.map*
- Check the calendar for upcoming class times. Contact me via email or phone as availability for introductory workshops will be limited.
- Individual Training and Weekly Group Classes are currently available! Check our calendar for times and availability!
- "Why Kettlebells? Kettlebells have been a staple amongst strength legends and champions of strength for more than 3 centuries. In other words, they've been around awhile. The strength days of old are new again where form follows function with the practical and efficient use of the Kettlebell. Whether you're an Athlete seeking an edge over the competition, a Martial Artist, a Strength Enthusiast, a Soccer Mom, a Couch Potato or an Average Joe, Kettlebells will become the foundation of your physical transformation. Kettlebell training bridges the gap and encompasses all of the modern arms of fitness such as Strength, Cardiovascular Endurance, Joint Strength & Flexibility, Increased Range of Motion and Correct Body Composition. Allow a Degreed and Certified Russian Kettlebell Instructor guide you to fitness goals which might include: Melt Stubborn Fat, Sculpt Granite-Like Muscle, Build Resilient, Injury-Proof Joints, Attain the Stamina of a Sprinter and
Achieve Greater Flexibility.
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